Holly

2 posts

Sauna Suit Benefits

Benefits of Sauna Suits Sauna suits are workout gear designed to help the person drop weight quickly. The whole concept is to hold the heat inside, so that the body loses water weight. Holding the heat¬†inside, it increases perspiration which causes a loss in water weight. Certain athletes use these […]

Difference Between Sauna and Steam Room

Difference Between Sauna and Steam Room There are a variety of ways you can treat sore muscles. Heat is the most common way and many people find it to be the most effective form of treatment. There are two options to help your entire body. However, you should know the […]